Servings: 6
Preparation Time: 10 min
Cooking Time: 5 min

Ingredients: 

  • 9 tsp vegetable oil
  • 1-1/3 cups milk
  • 1.0 egg, lightly beaten
  • 3/4 tsp salt
  • 2 tsp baking powder
  • 6 tsp sugar
  • 1.0 banana, mashed
  • 1-1/2 cups all purpose flour
  • 1/4 cups chopped walnuts

Cooking Directions:

  • Sift first 4 ingredients together in a bowl.
  • Combine next 4 ingredients in another bowl.
  • Stir milk mixture into flour mixture just until combined.
  • Stir in walnuts.
  • Heat a heavy nonstick skillet or griddle over medium high heat to 375°.
  • When hot, lightly brush surface with oil.
  • Add about 1/3 cup of batter per pancake to skillet and cook 2-3 minutes, until small holes appear in the batter and bottom is browned.
  • Repeat process until all pancakes are cooked.
  • Serve immediately with desired toppings or keep warm in a 200° oven until ready to serve. >6 pans 
This Recipe is Considered:

Per Serving:
Calories: 285
Fat: 12.6 g
Calories from Fat: 39.8 %
Protein: 7.3 g
Cholesterol: 38.5 mg
Dietary fiber: 1.8 g

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